Fat Smash Diet: Day 47

So, it has been 47 days for Dr. Ian's fat smash diet. It has been going pretty well. I have hit some crossroads and it makes me not so happy.

Fat Smash Diet: Day 30

So, it is Day 30 of my weight loss challenge, and I am down a whopping 20 pounds! Whoop whoop. 10 days ago, I was down 16 pounds, and I first, I wasn't too happy I had only lost 4 pounds in 10 days.