One Week...

So, last week I decided to start my dieting and exercising over. I wouldn't say it went bad, but it didn't go the way I planned...

Starting Over...

Woo Chile, it has been a long time, hasn't it! By this time, I was supposed to have lost almost 80 lbs..where did the time go? OMG, so much to say...

Back to Detox...

 

So, this past weekend was my b-day weekend, and my diet basically went out the window. Between the many fatty and fried foods, and the alcohol consumption, with NO exercise, I was convinced I had gained AT LEAST 3 pounds. The alcohol consumption alone probably equaled enough calories to put me under and to also sent me straight to rehab. It was a crazy fun weekend, but now, I must go back to the basics...

The Fat Smash Diet: Still Going Strong

 

So, I have reached day 64 of my diet, and I am doing great. I thought that I would have lost more weight than I have, but I am absolutely ecstatic about the changes I've mad and how my body is coming along. I have lost a total of a whopping 28 pounds!! Whoop whoop!

Fat Smash Diet: Day 47

So, it has been 47 days for Dr. Ian's fat smash diet. It has been going pretty well. I have hit some crossroads and it makes me not so happy.

Fat Smash Diet: Day 30

So, it is Day 30 of my weight loss challenge, and I am down a whopping 20 pounds! Whoop whoop. 10 days ago, I was down 16 pounds, and I first, I wasn't too happy I had only lost 4 pounds in 10 days.

Fat Smash Diet: Day 20

So, it is day 20 of Dr. Ians fat smash diet, and I have officially lost 16 pounds! Whoop whoop!!! When I say this is not easy, it really and truly isn't.

Phase I: COMPLETED!

Blowing kisses and chucking the deuces to the lbs.
I just lost!

I did it guys! I FINALLY finished Phase I. I am soooo happy that I had the willpower and strengh to get past this! I must say, at first it was not easy AT ALL. I had to pray a lot, and basically beat myself up, but I made it and I couldn't be happier!

The Fat Smash Diet

So, today marks the day that my life is officially OVER! I decided to do Dr. Ian's Fat Smash Diet with my mom, and let's just say..I am already losing!